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Are you having a hard time sleeping? Remembering things? Feeling irritable? Finding it difficult to cope with emotions you used to handle just fine? You're probably stressed, and there are lots of good reasons why you'd be feeling that way right now.
If you'd like to get some relief, join me for my brand new 3-part webinar series, Stress Less: Ways to live a calmer life for a brighter future.
You'll learn several simple, yet powerful practices to transform your relationship to stressful feelings and what causes them. We'll cover topics like:
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How to create a compassionate relationship with your feelings -- and how this helps you feel calm
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Why current events trigger unhealed wounds and how you can help yourself when that happens
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How you can access inner guidance that’s in better alignment with what’s truly right for you -- wiser than your emotions and more holistic than your logic
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And so much more
Are you ready to feel less stressed by life? Join me and get supportive skills to help you get started.
Contact
Allison Jones