The first course in the Felt Sensing and With-Sensing training (Focusing and Listening)
Your Hosts
Event Image
Vera R. Fryd Lyngmo, MSc Counselling, Certified Focusing Professional
Where & When
Online on Zoom - a link will be provided before the course starts
Mondays, February 17 & 24, March 3 & 10, at 6.30pm Central European Time (CET)
Central European Time (CEST)
Online Joining Information
You will recive a Zoom link before the first class starts
Meeting Format
Zoom
Sujet
Introductory
Being the first of six courses in the Felt Sensing and With-Sensing (Focusing and Listening) skills certificate, this course offers the very basics of Felt Sensing and of Sensing (Focusing) Partnership: The supportive experience of having a listener who is non-intrusive, and who doesn't give advice or opinions, as well as the sometimes challenging, but liberating experience of offering listening in this way.
Topics covered in the course:
- Getting to know the Felt Sensing (Focusing) process
- Developing the Felt Sensing (Focusing) Attitude; curiosity, openness and inner kindness and welcoming
- Discovering what happens “under” what we think of as the regular "conciousness"
- Trying out the Sensing (Focusing) Partnership
Teaching methods:
- Sharing of theory
- Demonstrations
- Group discussions
- Exercises and trying out in the group
- Partnership exchange in class and between classes
- Reflections and sharing
Contact
Vera's website: www.gsfocusing.com
Contact email: [email protected] Booking form