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Where & When
An email confirmation will be sent just after you register. Please check spam/junk or promotions if you do not see the email.
Wednesday, September 18, 2024 from 1:00pm to 3:00pm New York time
Class will be recorded for all registrants and available for viewing for one month.
Do you ever feel consumed or overwhelmed by challenging feelings?
As humans, we experience a range of emotions. Some are joyful, while others are challenging and hard to handle, especially when they’re intense.
When challenging feelings take over, they can disrupt our lives in many ways. Maybe we become disengaged, numb, or procrastinate. Perhaps our relationships suffer because we become triggered and reactive. Often, they can create barriers to nourishing, fulfilling lives.
In this Highlight, Laura will share Focusing exercises to help participants gain clarity and understanding, as well as practical steps to build healthy relationships with our thoughts, feelings, and emotions. By using these tools daily, we can become more friendly, accepting, and patient with our whole self. We can develop healthier relationships and experience living a more balanced life.
Some familiarity with Focusing is helpful, but no prior experience is required. All are welcome to attend and participate. Learn how to navigate feelings with greater ease and compassion.
Format
We use Zoom videoconferencing for our online classes. In this webinar format, you will see the presenter and host, but you will not be seen. You will be able to ask questions during the webinar by typing them. Highlights presenters may at times invite a small number of participants to unmute or join them onscreen during the webinar (optional).
You will need to have a computer/mobile device. Calling in by phone is also possible but not preferred. All registered participants will be sent a link to the video recording approximately two weeks following the class. So if you are unable to attend the live webinar, you will still be able to view it for one month.
Bio
Laura Storey, Certified Focusing Practitioner and Trainer
You want to listen to yourself and thrive in life. To do that, you need the skills for emotional healing and tools for life change. The problem is that stress, worry, and anger can leave you feeling stuck. Laura believes you deserve the support to listen to your whole self and thrive. For over a decade, she has supported hundreds of people like you worldwide.
Laura offers Focusing sessions and courses. Your life can move forward meaningfully. Join her upcoming Focusing Foundations Training – Parts One and Two starting in October. Highlight participants receive special discounts. She's honoured to explore Focusing with you. www.FocusingWithLaura.com
Registration Details
Laura is offering this class to support The International Focusing Institute. This live online class is pay-what-you-can. The suggested payment for US residents is $30.
If you need to give less, that's fine, but we do require each participant to give something. Please give extra if you can! Thank you for supporting the Institute.
Refunds: A full refund minus a $15 administrative fee (regardless of the registration fee paid) for cancellations 14 days before the start date. Cancellations less than 14 days before the start date are nonrefundable.
Registration Policies: TIFI reserves the right to cancel, change and alter the program if necessary. Participants authorize TIFI to use their name, statements and likeness without charge, for promotional purposes in publications, advertising, video, web, new media, or other formats. Please note that the class will be recorded and may be distributed to a wider audience. By registering for this course with the Institute, and in consideration of the right and opportunity to participate in and contribute to the Institute’s classes, for the purposes of its control of all video and/or audio recordings thereof pertaining to uses serving our purposes and goals, in enrolling in this session you acknowledge and agree to the Institute’s ownership of all rights in such classes, including all rights under copyright therein. In no circumstance shall any portion or clip posted or displayed exceed 3 minutes in duration. If you plan to use, post or display any portion or clips of these recordings, including posting these to a website or to a social media platform or portal, you agree that you will seek and obtain the prior approval of the Institute.
PLEASE NOTE: After registering, an email will be sent with the confirmation. If you don't see the email please check your Junk/Spam/Promotions folders.