Level 2 Training

You are invited to continue learning, growing, and evolving your Focusing skills within the community! The structure of the Level 2 is very similar to Level 1 with a live online five-week course.

As you may remember from our Level 1 course, we pride ourselves on creating intimate class environments while fostering active, experiential learning! We promise you will not stare at the computer screen and never speak in class!
We continue systematically developing and safely applying our forming Focusing skills. There will be lectures, live and recorded demonstrations, opportunities for questions and reflections, group exercises, games and paired exercises.

You can expect to:

• Advanced listening techniques are taught
• Strengthen your ability to 'be with' challenging thoughts and feelings
• Increase your sense of inner peace
• Experience how the Companion can help the Focuser stay at "an edge"
• Deepen into the skill of Focusing and the Listening process
• Look more closely at the roles: empowered Focuser, relaxed Companion and supportive Observer
• Bring more Self-in-Presence into your daily life
• Body awareness skills that allow you to access your own body’s wisdom more often
• Appropriately use self-instruction to take yourself through the Focusing process
• The Companion role develops with additional verbal support & guidance for the Focuser
• Utilize the daily applications of Focusing by practicing in partnerships with other students
• Experiencing the qualities of Presence
• Feel better about yourself
• Understand Felt Senses

Details:
The Courses are intimate in nature. Enrolment is limited to ensure ample opportunity for full participation.
Sign up as a standalone course or continue with Levels 3 & 4.

Required Materials:
1) The Focusing Student’s & Companion’s Manual, Part One
Available for purchase as a digital (PDF) or hardcopy through Focusing Resources.

Materials Included:
1) Exercise Sheets & Lead-In Sheets
2) Handouts
3) Recorded Videos

Prerequisites:
-Successful completion of Levels 1 (Inner Relationship Focusing or equivalent)

Attendance:
Please plan to attend all five classes.
Please Note: If you are absent for more than 1 class, you may be asked to repeat Level 2 to satisfy graduation requirements.

Upon completion of Level 2, you are eligible for Levels 3 & 4.

Check out our FAQ for other info: https://www.focusingwithlaura.com/faq

Who is Dr. Eugene Gendlin, anyway? Watch a new animation video created by Laura Storey!

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Laura is now my 'go-to' Focusing Practitioner. Laura provides the highest quality of Inner Relationship Focusing and is fully committed to her clients. Laura always invites her clients to speak up, state their wants and needs, and ask questions. I  admire her solid, unwavering presence. She’s confident and knows how to facilitate Focusing Sessions for optimal transformations.

         - J. H.  United States