FOT in Practice Workshops

Whether you recently completed the foundational Focusing Course and started the FOT journey, or you want to keep refining or refreshing your skills, I want to support you every step of the way. 

These workshops are for all of you who want to apply the Focusing process or practice FOT in your therapeutic practice. Each workshop will have different experiential practices focused on understanding the client’s process (formulation) and improving the skills. 

Each practice day workshop will include:

• Practice sessions (two or three) refining process reflections and invitations, inviting the missing aspect of the felt sense, working with inner conflicts in-depth, finding the life-forward direction, transforming inner criticism, etc.
• Debrief, reflections, time for questions and clarifications
• Live demonstrations or watching a video of the session, followed by the analysis of the process and interventions.
• Optional “fishbowl” practices
• Additional topics or aspects that you may need or are interested in.

As we all experienced along the way, the Focusing (or felt sensing) process is “simple”, but human processes are rich and complex and require many effective adjustments. Each practice-day workshop provides a space for guided practice, ongoing self-reflection, a working map for practitioners, and further skill development.