FOAT® and SoulCollage for Self-Discovery

We invite you to join us for a 4-week workshop centered around the theme of self-discovery. In this workshop, you will be introduced to the creative and intuitive approach of Focusing-Oriented Expressive Arts. Focusing, a form of felt-sensing, is a practice of allowing our bodies to guide us to deeper self-knowledge and healing. Each week, you will be guided through a FOAT® invitation to delve into parts of your many-faceted self and illustrate your experience through the creation of a SoulCollage® card. The SoulCollage® process is highly conducive to awakening your intuition and empowering inner wisdom.

What you will gain:
• Access your inner wisdom
• Build self-awareness
• Develop self-compassion
• Practice self-care

This workshop will be held on Zoom in a safe, password protected room. Once registered, you will receive an email with the Zoom link and password, a list of supplies along with links of sites for copyright free images.The cost of this 4-week workshop is $140 . Sign up by April 17th for the Early Bird special price of $120 using the code earlybird.