Focusing has not come easily to me. My Focusing has been hard won, through books and courses and retreats and many partnerships. I have learned the baby steps of Focusing from Ann Weiser Cornell, I have much about listening and the value of tears from Kathy McGuire, and I've learned big picture Focusing and whole body Focusing from Jane Quayle. My chaplaincy work has confirmed to me all over again how absolutely critical it is to listen - as much to others as to our inner places. If like me, you are not an intuitive Focuser, then I can help you in individual sessions, in person, by phone or Zoom, with the small steps that you need to bring you into the Focusing world, and into connection with yourself.