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6.5-month Focusing Skills Course Level 1 to 5

6.5-month online Focusing skills course
January 2 to July 10, 2023

The schedule is most suitable for American and European time zones

Learn or refine the art of inner listening and listening to another. From that space, you come into loving contact with yourself and others.

With the Focusing way of being in contact with your body, with your inner sense of something, you are accessing insights that are much deeper and vaster than the emotional or mental dimensions alone can offer.

During this safe and gentle process

  • you listen to yourself and others with every cell of your body, with your whole being, and a deep acceptance
  • you allow yourself to be seen while being authentically yourself
  • you express yourself honestly, yet skillfully and respectfully
  • you listen without judgment as you deeply tune into another person’s experience
  • where you may have felt stuck, your life changes for the better as you experience a natural flow again

The full course will take place:
Mondays: January 2 to July 10, 2023

United States-PDT West Coast: 7:00 am to 10:00 am
United States-EST East Coast: 10:00 am to 1:00 pm
England–GMT: 3:00 pm to 6:00 pm
Central Europe-CET Central European Time 4:00 pm to 7:00 pm

Join a 1.5-hour taster/introduction:

Monday, November 21, 2022, 1.5-hours
PT: 7:00am-10:30am, EST 10:00am am-11:30pm, GMT 3:00pm – 4:30pm, CET 4:00pm – 5:30pm

Monday, December 12, 2022, 1.5-hours
PDT: 9:00am-11:300pm, EST 12:00am-1:300pm, GMT 4:00pm-5:30pm, CET 5:00pm-6:30pm
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